Send the following on WhatsApp
Continue to ChatFind Your Centre - Your Centre of Gravity! https://chidocombatarts.wordpress.com/2018/09/19/find-your-centre-your-centre-of-gravity/
Find Your Centre - Your Centre of Gravity! https://chidocombatarts.wordpress.com/2018/09/19/find-your-centre-your-centre-of-gravity/